BK and Lisa

Ideal Protein was very effective in helping my wife, Lisa and I achieve our weight loss goals. I lost 10lbs the first week & 8 lbs the second week, overall 18lbs!  Lisa lost 9lbs the first week & 5 lbs the second week and overall 14lbs.

Lisa and I highly recommend Ideal Protein, IT REALLY WORKS.

With our weight loss we feel so much happier; with our success we have much more confidence & feel good about the way we look.

Tina, my personal weight loss coach makes me feel good about losing weight, makes me want to reach my goal. Thanks Ideal Protein!

Christina B.

I’m an emotional binge eater so Ideal Protein was perfect for me because I loved that I had someone to be accountable to and someone like a personal coach to support me and kick my butt when I needed help.

I lost the average 4-6 pounds the first week of Ideal. It was great and I never got tired of the food. I think because I was already pretty thin and my fat was only like 15-17%, I didn’t lose that much weight but I was losing a LOT of fat. I could visibly see my abs coming through and I know if I had stuck with it and had not gone to China I would be on the cover of Ideal’s catalogue with a sexy six pack!!! It’s definitely possible. I have nothing but good things to say about Ideal.

Ideal teaches you about healthy portion sizes and eating at scheduled times to boost your metabolism. I liked being able to add my own vegetables and meats and having the one meal a day to cook on my own made it fun and taught me how to gain control of my eating habits and learn for myself. Oce I got used to planning and prepping food in advance it became a lot easier and more convenient.

I think I lost about 13 pounds on Ideal. I forgot, but it was considerable and I was very happy with my body, so much so that I stopped at 15% body fat! I felt great. I was able to do yoga and other things that I had wanted to do again. I could go out with my friends to eat and I knew how to eat healthy at restaurants. It has definitely changed my life because I now know that it’s about SUGAR.

Sugar is the horrible drug that makes us eat more and if you cut most of that out, you can cut out a lot of the “conditioned hypereating” that David Kessler talks about in his book, The End of Overeating.

I would definitely recommend Ideal to someone who has a real intrinsic motivation to lose weight in a short period of time and KEEP it off by sticking with it. Anyone can lose 5 pounds of water weight in a few days but Ideal will help you learn much more about living healthy. The best thing for me was having that personal health coach guide me through it. I loved her supportive text messages saying “Keep up the good work!” or “You can do it!” It made me feel special and gave me more power to accomplish my goals. I still keep in contact with my coach, even in China and I feel like she has become a friend. Tina, you have a couch to sleep on in Shanghai!!! For me, like I said, as an emotional binge eater who mostly binges when I’m alone, having the coach there makes the world of difference. Anyone can go on a diet, but who actually follows it to the T without accountability? The best things I have done in life have been with constant support and help from others. I wish you luck in your weight loss journey!

Jennifer T.

I loved Ideal Protein!!!! It was the most effective and healthy way for me to loss weight. I was happy that I could include regular food…like chicken, fish and veggies with the ideal food. The average weight loss per week for me was about 2 to 3 pounds. As for overall I started at 165 and now down to 126…I could not be happier.

I would definitely recommend this program to everyone. Each time I saw my friends or family they could not believe how much weight I had lost. I told people how easy this program was and that I’m never hungry. When people would ask me how the food tasted I would say it was good.

I feel great…I enjoy shopping for clothes now and I have more energy then I ever did. I would definitely say that my self confidence is up and I feel great overall.

One of the best features of the program was Tina my weight loss coach. She always gave great advice or recommendations about how to maintain and stay on track. Also she was very motivating every week and I liked the daily or weekly text messages that I would receive to see how things were going.

Again, I would tell anyone who is having a problem losing or maintaining their weight loss to try Ideal. It was the best thing I ever did!!!

Elke K.

First time I tried this diet I lost 25 pounds (from 175-150 pounds) maybe 3-5 per week.

I definitely would recommend the Ideal Protein Weight loss program to a family member or friend!!!

I feel much more energetic and people tell me I look good.

Please describe how it feels to be personally supported by your personal weight loss coach while working toward your weight loss goals.  Thanks for texting and emailing to check up and always be there for answering questions.

Mike Daino

1. How effective was Ideal Protein in helping you achieve your weight loss goals? How much weight did you lose on average per week, as well as overall.

Outstanding results for me.  I averaged about 4 pounds per week and lost a total of around 25 pounds..

2. What would you say to a family member or friend about the Ideal Protein Weight loss program, and would you recommend it to them?

I would highly recommend the Ideal weight loss program.  I have in fact already recommended it to all my family and friends.

3. How has losing weight affected your life such as feelings about yourself, confidence, self appearance?

It is amazing how much better I feel about myself.  In addition to my self confidence boost my blood pressure has dropped to the point where I was able to get off my medication (with my doctor’s approval)

4  Please describe how it feels to be personally supported by your personal weight loss coach while working toward your weight loss goals.

The coach made all the difference in the world for me.  I had been trying to loss weigh for years and never achieved my goal.  I never really understood the science behind weight control and the new understanding, combined with the coach, allowed me to achieve my results.

Thank you Ideal Protein!