Oscar Onoz

Oscar Onoz

Oscar Onoz

email: OscarTrainer@aim.com

email2: 2017255426@vtext.com

mobile: 201.725.5426

Certifications
  • NSCA(National Strength and Conditioning Association)
  • National Personal Training Institute Personal Training Graduate
  • National Personal Training Institute Nutrition Consultant
  • SPINNING
  • Underground Performance Enhancement Specialist (Russian Kettlebells)
  • American Red Cross CPR/AED
  • Ideal Weight Management Coach
Areas of Specialization
  • Personal Motivation
  • Weight Reduction and Toning
  • Cardio Strength Training
  • Metabolic Conditioning
  • Cross Training
  • Functional Training
Personal Mission Statement

There was a time when I was diagnosed with morbid obesity, hypertension and sleep apnea. I made an agreement with myself that if I was able to dramatically improve my health, I would commit myself to helping others who are on the same quest. Dramatic improvements in your health will only occur if all aspects of your wellness are addressed. Proper exercise, nutritional and mental strategies are all part of a successful program.
I want to be your partner in your future success. I hope to provide you with a different experience than you have ever had….I always believe that to grow you should be willing to let your present and future be totally unlike your past. Your history is not your destiny. I am confident your journey into the world of personal training will be effective and enlightening. Invest in yourself and I will introduce you to the most effective and efficient forms of health improvement strategies on the planet. Every aspect of your life will improve!

Interests & Hobbies
  • Internationally recognized trumpet player/clinician
  • Fatherhood
  • Children’s Charities Volunteer
  • Duathlon Participant
General Availability

Sun: 8:00am-12:00pm

Mon: 6:00am-11:00pm

Tues: 6:00am -11:00pm

Wed: 6:00am -11:00pm

Thur: 6:00am -11:00pm

Fri: 6:00am -11:00pm

Sat: 7:00am-12:00pm


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