Angela Sauers
Angela Sauers
email: Angeldanzr@hotmail.com
email2: 7164322640@messaging.sprintpcs.com
mobile: 716.432.2640
Certifications
- AAAI Certified Personal Trainer
- Spinning
- Pilates Mat work
- Stretching
- Silver Sneakers (senior citizen exercise)
- CPR/AED
- BFA degree in Dance
Areas of Specialization
- Core work & balance
- Flexibility & strengthening
- Circuit training
- Cross training
- Functional training
- Injury prevention
Interests & Hobbies
- Professional dancer
- Biking
- Being active outdoors
- Pilates
General Availability
Mon: 5:00pm – 9:00 pm
Tue: 5:00pm – 9:00 pm
Wed: 5:00pm – 6:00pm | 7:00pm – 9:00pm
Thur: 4:30pm – 5:30pm | 7:00pm– 9:00pm
Fri: 4:30pm – 8:00pm
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