Cathleen Mahoney
Cathleen Mahoney
Certifications
- National Strength and Conditioning Association- Certified Personal Trainer
- Reformer and Mat Pilates
- Hot and Power Yoga
- Spinning
Areas of Specialization
- Weight lifting and resistance training for improved muscular strength and endurance
- Core conditioning, balance, flexibility, and cardiovascular fitness training
- Nutritional assessments and meal plan preparation for weight loss
- Metabolic enhancement training for increases to lean muscle mass
Interests & Hobbies
- B.S. in Civil Engineering
- M.B.A. in Management/ Marketing/ Entrepreneurship
- Registered N.Y.S. Professional Engineer
General Availability
Mon: 6:00pm-9:00pm
Tue: 6:00pm-9:00pm
Wed: 6:00pm-9:00pm
Thr: 6:00pm-9:00pm
Fri: 6:00pm-9:00pm
Sat: 9:00am – 4:00pm
Sun: 9:00am – 4:00pm
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